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Wed, 16 Feb

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Online Event

Full Moon Circle - Release Stress & Anxiety - 16th February

A beautiful workshop where we can come together as a community and practice Breathwork/Pranayama, Journaling exercises, write burn & release lists, & a guided meditation in savasana (laid down position) where I will send Chakra healing. All created to the theme of releasing stress & anxiety.

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Full Moon Circle - Release Stress & Anxiety - 16th February
Full Moon Circle - Release Stress & Anxiety - 16th February

Time & Location

16 Feb 2022, 18:00 GMT – 17 Feb 2022, 18:40 GMT

Online Event

About the event

Contents:

~ Introduction to Breathwork/Pranayama. Techniques for calming the body, releasing anxiety & stress

~ Journalling exercises to go inwards & reflect

~ How to write 2/2/22 manifestations for abundance: welcome in love, finances, opportunities

~ Guided calming & releasing meditation in Savasana (laid down position) suitable for all levels, whilst I send healing to the Solar Plexus chakra. This chakra controls any worries and fear, and the energy exchange will release these.

You can join either with your camera on or off, whatever you are comfortable with. However, keeping it on will help me to lead you through the Pranayama exercises. I will be guiding you through and explaining absolutely everything, so this workshop is suitable for all levels.

If you can't make it Live, please let me know. A recorded copy will be made available to purchase afterwards. 

Tickets

  • Online

    £11.11
    +£0.28 service fee
    Sale ended

Total

£0.00

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