Full Moon Circle - Release Stress & Anxiety - 16th February
Wed, Feb 16
|Online Event
A beautiful workshop where we can come together as a community and practice Breathwork/Pranayama, Journaling exercises, write burn & release lists, & a guided meditation in savasana (laid down position) where I will send Chakra healing. All created to the theme of releasing stress & anxiety.
Time & Location
Feb 16, 2022, 6:00 PM GMT – Feb 17, 2022, 6:40 PM GMT
Online Event
About the event
Contents:
~ Introduction to Breathwork/Pranayama. Techniques for calming the body, releasing anxiety & stress
~ Journalling exercises to go inwards & reflect
~ How to write 2/2/22 manifestations for abundance: welcome in love, finances, opportunities
~ Guided calming & releasing meditation in Savasana (laid down position) suitable for all levels, whilst I send healing to the Solar Plexus chakra. This chakra controls any worries and fear, and the energy exchange will release these.
You can join either with your camera on or off, whatever you are comfortable with. However, keeping it on will help me to lead you through the Pranayama exercises. I will be guiding you through and explaining absolutely everything, so this workshop is suitable for all levels.
If you can't make it Live, please let me know. A recorded copy will be made available to purchase afterwards.
Tickets
Online
£11.11+£0.28 ticket service feeSale ended
Total
£0.00